MediBallsTM were engineered to be longer lasting, easier to see, and easier to handle than any other type of medicine ball. They can be used indoors, outdoors, and even in the pool. MediBalls are the original gel filled medicine ball.
Dozens of general and sport-specific exercises can be performed with medicine balls, and they are as much fun to use as they are versatile. Medicine ball training can form the core of a general strength training program, can be used to improve ball handling or other sports skills, and can be used for the rehabilitation of physical injuries.
The ball’s perfectly balanced shape and alert red color make them “jiggle free” and easy to handle.