Plyometric Exercises with the Medicine Ball

Book “Plyometric Exercises with the Medicine Ball”

$14.95

Learn how to do over 135 medicine ball exercises for the upper and lower body, as well as the trunk area. Easy to understand exercise descriptions and pictures.

Get more out of your medicine balls with Dr. Donald Chu’s “Plyometric Exercises With the Medicine Ball – Second Edition”.

$14.95
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Product Description

Learn how to do over 135 medicine ball exercises for the upper and lower body, as well as the trunk area. Easy to understand exercise descriptions and pictures. Get more out of your medicine balls with Dr. Donald Chu’s “Plyometric Exercises With the Medicine Ball – Second Edition”.

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